Couples Therapy and Marriage Counseling in San Antonio

No, I also provide individual therapy.

While I specialize in couples counseling and infidelity recovery, a significant portion of my practice is dedicated to helping individuals navigate anxiety, depression, trauma, PTSD, life transitions, and ADHD.

Yes. I'm in-network with Aetna, Blue Cross and Blue Shield of Texas, Cigna, Carelon Behavioral Health, and Providence Health Plan through Headway. If your plan isn't listed, call and I can help you check your coverage or discuss out-of-network options.

You can still use your out-of-network benefits. I partner with Mentaya — I provide a superbill after each session, and Mentaya handles submitting it to your insurer and getting you reimbursed. There's no extra paperwork on your end.

The free consultation is a brief 15-minute phone call — not a therapy session. We'll talk about what's bringing you in, answer any questions about insurance or fees, and see if we're a good fit to work together. There's no cost and no obligation to continue.

Whether you are coming in as an individual feeling completely overwhelmed, or a couple navigating a recent betrayal or explosive conflict, crisis is often what brings people to therapy.

Crisis does not mean you are broken or the relationship is over. It usually just means your current way of handling pain or stress is no longer working. Therapy gives you a structured place to slow things down, understand what is happening, and begin taking the next step with more clarity.

Yes. Post-infidelity recovery is one of my specialties.

After betrayal, couples often feel trapped between wanting answers and not knowing how to talk about what happened without causing more damage. Therapy helps create a process for addressing the affair, understanding the impact, rebuilding emotional safety, and deciding what repair can look like.

Friends provide support, but they are naturally biased and often try to offer quick advice or fix the problem.

Therapy is a dedicated, confidential space focused entirely on you. I don't just listen—I actively help you identify the deeper patterns that keep you stuck, offering objective insights and evidence-based tools (like EFT and targeted cognitive therapies) to create lasting change, not just temporary relief.

Therapy is not a lifelong commitment, nor is it a quick fix. My goal is to help you see real shifts as efficiently as possible.

For some, a few months of focused work is enough to process a specific trauma or navigate a life transition. For couples untangling years of conflict or betrayal, it often takes longer. We will regularly check in on your progress to ensure the work remains active and effective.

Trauma is not just about what happened in the past—it’s about how your nervous system is reacting in the present.

I use trauma-informed, evidence-based approaches (including somatic processing and trauma-focused cognitive therapies) to help your mind and body process the memories so you no longer feel stuck in survival mode or triggered by the present.

Absolutely.

Living with ADHD often brings secondary challenges like anxiety, burnout, and feeling misunderstood by others. Therapy helps you build self-compassion, regulate your nervous system, and develop strategies that actually work for your brain, rather than trying to force neurotypical advice.

Whether you're coming in as an individual or a couple, therapy is a good fit if you are tired of being stuck in the same painful loops.

You do not need to be completely hopeful or have it all figured out before beginning. You just need enough willingness to show up and start looking at the pattern together.